Borage Oil: The Star of the Natural Oils

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The medicinal effects of borage seed oil, as well as the other parts of the borage herb, were already well-known during medieval times in Syria and Turkish Asia or Asia Minor. The popularity of borage oil subsequently spread into Spain because of the Moorish Arabs, who may have been a source of inspiration for the 19th-century English writer Robert Browning when he wrote the poem “An Epistle Containing the Strange Medical Experience of Karshish, the Arab Physician.” In this poem, Browning marveled at “blue-flowering borage,” which were “very nitrous.” Today, borage oil, which is also known as starflower oil (because of the plant’s star-shaped blooms) has been proven by science to have numerous health benefits.

Borage Oil’s Stellar Role in Aromatherapy

Borage oil is one of the more popular carrier oils used in aromatherapy. Essential oils, which are ultra-concentrated and very powerful, are first diluted in carrier oils before they are applied to the skin during a massage or vaporized for inhalation. Borage oil, which is derived from the seeds of the plant, is especially beneficial for those with skin problems and disorders such as dryness, eczema and psoriasis. It is also reputed to have excellent anti-inflammatory properties and can thus be used to relieve acne swelling. In addition, this seed oil acts as a moisturizer and is utilized as an ingredient in products to reduce stretch marks and to keep the skin looking young and feeling supple. Psychologically speaking, borage oil is said to have an uplifting and euphoric effect and may aid in the prevention of mood swings.

The Science Behind Borage Oil’s Therapeutic Powers

The seeds of the borage plant, from which the oil is derived, has the honor of being the richest source of gamma linolenic acid (GLA), one of the fatty acids that are essential to good health. Borage oil surpasses even evening primrose oil and black currant when it comes to GLA content. GLA plays a key role in bodily functions such as metabolism, blood pressure stabilization and blood clotting, and shortage of this fatty acid has been linked to the emergence of a number of ailments. Clinical trials have shown that borage oil, taken as a nutritional supplement, alleviated symptoms of health problems such as rheumatoid arthritis, diabetic neuropathy, and cardiovascular disease.

Borage Oil for Everyday Health and Beauty

Legend has it that Celtic warriors once partook of borage-flavored wine before going into battle to bolster their courage. Today, we use borage oil to fortify us for our battle against everyday problems such as illness and stress. Not only that, it also greatly enables us to keep on feeling and looking good. The people of centuries past have benefited immensely from the therapeutic properties of borage oil, and modern science has validated it for us and for generations to come.

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